Year: 2019

Great Reasons to Go Out to Eat

March 25, 2019 by Paymon's Las Vegas in

With today’s health consciousness, Pinterest posts showing amazing homemade family meals, and cooking shows trying to convince us how “easy” it is to cook fabulous meals, eating out often gets a bad reputation. The truth is that there is nothing wrong with eating out at restaurants if it fits with your goals, values, and healthy […]

Jump into Spring Season Healthier with a Mediterranean Diet

March 20, 2019 by Paymon's Las Vegas in

Uncategorized

The holiday season is over, and the weather is starting to warm up. Now that you’re thinking summer and pool season, you may be regretting those extra servings of stuffing. We all think, ‘how am I going to lose this holiday weight?’ If you didn’t follow through on your New Year’s resolution, no worries, a […]

Don’t Worry; Be Happy The History of Happy Hour in America

March 18, 2019 by Paymon's Las Vegas in

Nightlife

Whether you’re a cocktail connoisseur or you just can’t pass up half-price appetizers, in America, we love a good Happy Hour! It’s hard to beat the feeling of kicking back with some friends and enjoying a few cocktails after a hard day’s work. For bars, pubs, and restaurants, the practice of happy hour specials has […]

The Origins and Uses of Pita Bread

March 7, 2019 by Paymon's Las Vegas in

Food

Nearly every civilization since prehistoric times has made some type of bread, flatbreads, and pita loaves were some of the very first ever made. From what archeologists can determine, the pita originated with peoples west of the Mediterranean. It may have been the Bedouins who first made it. The thinking is that after a long […]

Hello 2019! It’s the Year of the Vegan

February 15, 2019 by Paymon's Las Vegas in

Uncategorized

2019 may be Year of the Pig on the Chinese Calendar, but vegans are making a claim that the year belongs to the non-meat eating group. Being a vegan before 2019 meant that you were part of a microscopic percentage of the population that was stereotyped as being snooty, high maintenance, and a bit pretentious. […]

Tips for Eating Healthy at Restaurants

January 9, 2019 by Paymon's Las Vegas in

Food

One of the most difficult things of trying to follow a healthy lifestyle is going out to eat at restaurants. At home you can control quantities and ingredients to be sure you’re following a healthy eating plan; but eating at a restaurant can feel like a risk because you can’t know how all things are […]