Month: March 2018

Expanding Your Food Horizons: Middle Eastern Favorites

March 21, 2018 by Paymon's Las Vegas in

Middle Eastern cuisine has many delicious dishes for almost any type of eater. Still many are cautious about trying it, worried that it will be too different for them to enjoy. If you’re curious, you have nothing to fear. You’re almost guaranteed to find something enjoyable to eat. Fresh, wholesome, healthy, vibrant, aromatic—it’s no wonder […]

Reasons to Love the Mediterranean Diet

March 6, 2018 by Paymon's Las Vegas in

Food

The Mediterranean diet is a heart-healthy eating plan thought to reduce the incidence of heart disease. The New England Journal of Medicine published an extensive study of thousands of participants in Spain between the ages 55-80 with high risk for cardiovascular disease confirms the health benefits of this eating plan. It found those following the […]

Rice, Rice Baby: A History of Basmati Rice

March 5, 2018 by Paymon's Las Vegas in

Food

Rice is arguably the most important grain in the world, but here in the Western world, it hasn’t enjoyed the status and popularity as other staple foods like wheat, corn, beans, or potatoes. Nevertheless, for millennia, rice has played an integral part in the health of people all over the rest of world. There are […]

Following a Mediterranean Diet Leads to Good Health

March 1, 2018 by Paymon's Las Vegas in

Food

Looking for a new and fulfilling food diet? Changing up your diet often feels like you are limiting yourself from certain foods. But there is a diet which doesn’t keep you hungry all day. The Mediterranean Diet is a fantastic eating plan and is recommended for longevity, weight loss, stopping heart disease, diabetes, and more. […]