Tips for Eating Healthy at Restaurants
Posted on by Paymon's Las Vegas in
One of the most difficult things of trying to follow a healthy lifestyle is going out to eat at restaurants. At home you can control quantities and ingredients to be […]
Tag: heart healthy food options
Reasons to Love the Mediterranean Diet
Posted on by Paymon's Las Vegas in
The Mediterranean diet is a heart-healthy eating plan thought to reduce the incidence of heart disease. The New England Journal of Medicine published an extensive study of thousands of participants […]