Tag: what are the benefits of a mediterranean diet

Reasons to Love the Mediterranean Diet

March 6, 2018 by Paymon's Las Vegas in

Greek Salad with tzatziki

The Mediterranean diet is a heart-healthy eating plan thought to reduce the incidence of heart disease. The New England Journal of Medicine published an extensive study of thousands of participants […]

Subscribe to our

Loyalty Club

Subscribe to our Loyalty Club to receive special offers, event updates, and more!

Paymon's Fresh Kitchen and Lounge — rated Best Mediterranean Restaurant in Las Vegas and Best Lounge in Las Vegas — offering the freshest Italian, Middle Eastern, Greek, Persian, Vegan and Vegetarian Specialties in Las Vegas.

Visit our Las Vegas Lounge website at PaymonsLounge.com

View Our Privacy Policy

Follow

[email protected]

SAHARA AVE

8380 WEST SAHARA AVE
LAS VEGAS, NV 89117

Phone: 702-804-0293

The Voice of Small Business

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--font-family--inter:"Inter",sans-serif;--wp--preset--font-family--cardo:Cardo;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}#rs-demo-id{}.woocommerce form .form-row .required{visibility:visible;}@-webkit-keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}@keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}.wpp-widget-block-placeholder,.wpp-shortcode-placeholder{margin:0 auto;width:60px;height:3px;background:#dd3737;background:linear-gradient(90deg,#dd3737 0%,#571313 10%,#dd3737 100%);background-size:200% auto;border-radius:3px;-webkit-animation:bgslide 1s infinite linear;animation:bgslide 1s infinite linear;}.dn-mainNav .menu-item.menu-item-depth-0 > .main-menu-link{font-family:Montserrat;font-size:11px;line-height:22px;font-weight:700;color:#fff;letter-spacing:2px;text-transform:uppercase;}.nav-title{font-size:14px !important;}.event-left-column{max-width:60%;}.event-left-column .tribe-events-event-image{display:none;}.event-left-column .tribe-events-tickets{margin-top:20px;}.event-left-column .tribe-tickets__tickets-buy{background-color:#ff002a !important;color:#fff !important;}.event-left-column .tribe-tickets__tickets-buy:hover{background-color:#f3a81d !important;color:#fff !important;}.event-left-column .tribe-events-tickets input[type="submit"]{background-color:#ff002a;color:#fff;padding:10px 20px;border:none;cursor:pointer;}.event-left-column .tribe-events-tickets input[type="submit"]:hover{background-color:#f3a81d;}.event-left-column .tribe-events-single-event-title{color:#ff002a !important;font-weight:800 !important;}.event-left-column .tribe-common .tribe-common-c-btn-border,.event-left-column .tribe-common a.tribe-common-c-btn-border{border:1px solid #ff002a !important;color:#ff002a !important;font-size:14px;}.single-tribe_events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button.tribe-events-c-subscribe-dropdown__button--active,.single-tribe_events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:focus,.single-tribe_events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:focus-within,.single-tribe_events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:hover,.tribe-events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button.tribe-events-c-subscribe-dropdown__button--active,.tribe-events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:focus,.tribe-events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:focus-within,.tribe-events .tribe-events-c-subscribe-dropdown .tribe-events-c-subscribe-dropdown__button:hover{background-color:#ff002a !important;color:#fff !important;}.post-type-archive-tribe_events #main{margin-top:80px;}.woocommerce-cart.woocommerce-page .sidebar{display:none;}.woocommerce-cart.woocommerce-page .wf-container-main{grid-template-columns:unset !important;grid-template-areas:unset !important;}.woocommerce-checkout.woocommerce-page .sidebar{display:none;}.woocommerce-checkout.woocommerce-page .wf-container-main{grid-template-columns:unset !important;grid-template-areas:unset !important;}.shop_table thead th,.cart.shop_table thead th{color:#000;}.woocommerce-page .page-title .wf-wrap{display:none;}.woocommerce-js .page-title .wf-wrap{display:none;}.tribe-common-h2{color:#d91d5f !important;font-weight:800 !important;}.single-tribe_events .event-page-container{margin-top:0 !important;}.single-tribe_events .tribe-common.event-tickets.tribe-tickets__tickets-wrapper{order:0;}.single-tribe_events .tribe-events-single-section.tribe-events-event-meta{display:none;}.single-tribe_events .tribe-events-cost{display:none;}.single-tribe_events .tribe-events.tribe-common{display:none;}.tribe-events-back{margin-bottom:0;}.single-tribe_events .tribe-common-h4.tribe-common-h--alt.tribe-tickets__tickets-title{font-weight:800;font-size:30px;}.single-tribe_events #tribe-events-footer{display:none;}.single-tribe_events .tribe-events-event-meta.primary+.event-tickets,.tribe-events-event-meta.secondary+.event-tickets{margin-bottom:0 !important;}.tribe-events-c-small-cta__link.tribe-common-cta.tribe-common-cta--thin-alt{background-color:#ff002a;color:#fff;padding:1rem;border-radius:4px;}.tribe-common--breakpoint-medium.tribe-events .tribe-events-l-container{padding-top:0 !important;}.dn-mainNav .menu-item.menu-item-depth-0.current-menu-item > .main-menu-link{color:#fff !important;}@media screen and (max-width: 991px){.event-page-container{flex-direction:column;}.event-left-column,.event-right-column{max-width:100%;width:100%;padding:0 !important;}}.woocommerce-page .dn-mainSidebar{display:none;}.woocommerce-page .dn-mainBody{width:100%;max-width:100% !important;}.cart .product-thumbnail{display:none;}.woocommerce .dn-cartPage table.cart thead th{background-color:#0b0d0f;color:#fff;}.cart h1{color:#ff002a !important;font-weight:800 !important;}#mc_embed_signup{background:#16191e;clear:center;font:14px Helvetica,Arial,sans-serif;}#floating-cart-icon{position:fixed;bottom:70%;right:0;background-color:#ff002a;color:white;padding:10px;display:none;cursor:pointer;z-index:9999;height:45px;width:50px;}#floating-cart-icon svg{width:35px;height:35px;}#floating-cart-icon:hover{background-color:#f2a61d;}