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Day: December 26, 2018

The Mediterranean Dip “Spreading” Across the Country

Posted on by Paymon's Las Vegas in
The Mediterranean Dip “Spreading” Across the Country 2
If there was a nutrition contest for dips, hummus would win the top prize in almost every category. Considering that each 2-tablespoon serving includes heart-healthy fat, 2 to 3 grams of protein, and about 3 grams of fiber. A serving of hummus has between 50-70 calories depending on the brand. The traditional recipe consists of […]